What is natural management of miscarriage?
6-minute read
If you are pregnant and have heavy vaginal bleeding, severe cramping, or feel very unwell, call triple zero (000) and ask for an ambulance. Or have someone take you to the nearest hospital emergency department.
Key facts
- Natural, or expectant, management of miscarriage is choosing to wait for your body to miscarry naturally.
- You may choose this because: it may feel more natural, help with the grieving process or give you more of a sense of control.
- In most women, vaginal bleeding and cramping will start within 7 to 14 days of the pregnancy ending.
- If the pregnancy tissue does not pass naturally or you have signs of infection, you may need further treatment.
- You should have a follow-up appointment with your doctor or specialist after your miscarriage.
What is a miscarriage?
Miscarriage is when you lose a pregnancy before 20 weeks.
There are different treatments for miscarriage, including:
- expectant management — where you wait for your body to miscarry naturally
- medical management — where you take medicines to help the pregnancy tissue leave your body
- surgical management — where you have a minor operation
What is natural or expectant management of miscarriage?
Natural management of miscarriage is when you choose to wait for your body to miscarry naturally. This is also called ‘expectant management'.
Natural or expectant management may be offered if you have had an incomplete miscarriage. This is when some pregnancy tissue has passed, but some remains in your uterus (womb).
You may prefer natural or expectant management because it may:
- feel more natural
- help with the grieving process
- give you more of a sense of control
Usually, natural or expectant management takes longer than other miscarriage treatments. Sometimes, medical or surgical treatment is needed to avoid heavy vaginal bleeding and to prevent infection.
You should discuss the different options with your doctor or midwife.
What should I expect?
Vaginal bleeding and cramping will usually start within 7 to 14 days of your pregnancy ending. It may start with some light spotting and cramping. This will increase to heavy bleeding and more painful cramps or contractions.
Depending on how far along you are in your pregnancy, you may pass large clots of tissue.
The pain and vaginal bleeding should reduce within 1 to 2 days. Some bleeding or spotting may continue for about 2 weeks.
You may find that waiting for the bleeding to start and then stop can be emotionally draining.
What really happens during a miscarriage?
WARNING — This article contains some graphic descriptions of what you might see during a miscarriage.
Your doctor will want to see you for follow-up within 7 to 10 days. You will need to have a blood test, and you may need to have an ultrasound scan at this appointment.
When should I see a doctor?
You should contact your doctor if you have any concerns or worries during expectant management of a miscarriage.
See your doctor or go to the nearest emergency department if you:
- have pain that’s worse than period pain
- are soaking 1 to 2 sanitary pads per hour
- are passing large blood clots (golf-ball size)
- have unusual or smelly vaginal discharge
- have a fever (a temperature of 38°C or higher) or chills
- feel dizzy, lightheaded or faint
- have heavy bleeding for more than 2 weeks
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Can I take any medicines?
During expectant management of a miscarriage, you may want to take pain-relief medicines and anti-sickness medicines to help manage your symptoms.
For most women, over-the-counter pain medicine such as paracetamol and ibuprofen are enough to control the pain.
What will I need at home?
It’s a good idea to have the following at home:
- sanitary pads — you may need a few packs
- over-the-counter pain-relief medicines, such as paracetamol or ibuprofen
- time to rest
- a support person
How long will expectant management of miscarriage take?
If you have had an incomplete miscarriage, you will often pass the remaining pregnancy tissue within days.
Once the miscarriage begins, the pain should improve within 1 to 2 days. Your vaginal bleeding will also start to reduce.
It can take up to 2 to 4 weeks before your bleeding stops completely.
How long will it take to physically recover?
It’s normal to have pain and bleeding after a miscarriage. It may feel like a period and usually stops within 2 weeks.
Until your bleeding stops, you should:
- use sanitary pads instead of tampons
- not have sex
- not swim
- not take a bath
You should have a general follow-up appointment with your doctor 4 to 6 weeks after your miscarriage.
Your next period will usually come 4 to 6 weeks after a miscarriage.
What happens if I haven’t fully miscarried?
Sometimes, expectant management of a miscarriage only partially works. If this happens, some pregnancy tissue may be left in your uterus.
It’s important to see your doctor if you have a fever, which may mean you have an infection, or heavy bleeding for more than 2 weeks.
Your doctor will organise tests to work out what is causing your vaginal bleeding or pain.
If you haven’t fully miscarried, they will discuss your options with you. These will depend on your situation and preferences. They may include:
- continuing with the expectant management of miscarriage
- medical management of miscarriage
- surgical management of miscarriage
Resources and support
You can talk to your doctor or midwife about where to get support after a miscarriage.
Grief Australia provides support and counselling for people grieving any type of loss.
Miscarriage Australia has resources on what you can expect physically and emotionally after a miscarriage.
Pink Elephants Support Network provides information and support for people who have had a miscarriage.
Red Nose Grief and Loss provides support for miscarriage, stillbirth and newborn death. Call their support line on 1300 308 307.
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Health Translations has information about miscarriage in languages other than English.
Speak to a maternal child health nurse
Call Pregnancy, Birth and Baby to speak to a maternal child health nurse on 1800 882 436 or video call. Available 7am to midnight (AET), 7 days a week.