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You and your baby's wellbeing

Feelings, relationships and pregnancy

As well as physical, financial and social changes, you can also experience unexpected emotional changes during and after pregnancy and birth.

Things to avoid during pregnancy

From alcohol to house paints, there are a few things you should avoid during pregnancy. Find out more about what you should avoid during pregnancy.

Baby movements during pregnancy

Every baby is unique and it is important for you to get to know your baby’s movement patterns.

Braxton Hicks contractions

Braxton Hicks contractions are a normal part of pregnancy. Find out more about Braxton Hicks, which are short, irregular and usually painless.

Sex during pregnancy

It's usually safe to have sex during pregnancy, though you may experience changes to your sex drive. Makes sure to discuss it with your partner.

Colds and flu during pregnancy and breastfeeding

When you are pregnant or breastfeeding, you need to be extra careful with medicines you take for cold or flu, as they can affect your unborn baby.

Travel and pregnancy

With the right precautions, information on when to travel, vaccinations, and insurance, most women can travel safely well into pregnancy.

Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

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This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

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