Sleep and your child
Bedwetting in children
Bedwetting is common in young children and often gets better on its own. Find out when to see your doctor and how to help your child with bedwetting.
Good sleep habits for infants and children
Getting a good night's sleep is important for a child's development. Help your child form healthy sleeping patterns sleep longer and wake less often.
How to help your child adjust to daylight saving
Daylight saving can effect your child's sleeping patterns. Get some tips on how to make the transition a bit easier.
Moving your child from cot to bed
Most children move from a cot to a bed between 18 months and 3 1/2 years. Learn when it is right to move your child and how to make your house safe.
Nightmares and night terrors in children
Find out more about nightmares and night terrors in young children, what you can do to settle your child back to sleep and when to seek further help.
Sleep patterns for toddlers
Sleep is important for your child’s development. Learn more about how much sleep your toddler needs, and how to help them get enough rest.
Sleep problems in children
Common sleep disorders in children include sleepwalking, insomnia, night terrors and teeth grinding. Learn about managing these disorders.
Sleepwalking in children
Sleepwalking can be a fairly common sleep problem in young children. Find out more about what causes sleepwalking, and what you can do to manage it.
Weighted blankets – are they safe for kids or during pregnancy?
Weighted blankets are used to aid sleep and reduce anxiety in both children and adults, but are they really safe for kids or during pregnancy?