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Complementary therapy for kids

Complementary therapies such as chiropractic and naturopathy are often used alongside conventional medicinal treatments, both for adults and children.

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Complementary therapy during pregnancy

About half of Australian women consult a complementary therapist while pregnant. Here's what you should know about integrative medicine and pregnancy.

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Non-medical pain relief during labour

Find out about the non-medical pain relief options for when you are in labour, and which types may be suitable and available for you.

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Things to avoid during pregnancy

From alcohol to house paints, there are a few things you should avoid during pregnancy. Find out more about what you should avoid during pregnancy.

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Overdue

Pregnancy normally lasts about 40 weeks or around 280 days from the first day of your last period, however some women go overdue.

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Managing period pain

Period pain (dysmenorrhoea) can make it difficult to enjoy your normal activities. Learn how to manage painful periods and when to see your doctor.

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Morning sickness

Morning sickness is a feeling of nausea or the experience of vomiting during pregnancy. Find out what you can do to relieve it.

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Common myths about giving birth

There is usually no shortage of people willing to share their stories about giving birth, but not everything you hear will be true.

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Giving birth - contractions

Contractions are the tightening of the muscles in your uterus. They tend to become longer, stronger and more frequent as your labour progresses.

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Pain relief during labour

Learn what natural and medical options are available to you to relieve pain during labour and how your birth support partner can help you.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

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