Some foods, drinks and medicines contain caffeine. Read about safe use during pregnancy and breastfeeding, risks, and alternatives.

A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you're pregnant or planning a pregnancy.

Breastfeeding mothers don't need a special diet. But small amounts of what you eat can enter your breast milk, so knowing what's safe is important.

This infographic is a handy guide to find out what is safe to eat during your pregnancy and the foods and drinks you should avoid.

It's common to experience food cravings or a food aversion during pregnancy. Find out how to ensure you continue to eat healthily if this affects you.

Miscarriage is the loss of a pregnancy, usually in the first 3 months or first trimester of pregnancy. It can be very distressing — help is available.

Birthmarks are coloured marks that are visible on the skin and vary in type. They are often present at birth or develop soon afterwards.

Bedwetting is common in young children and often gets better on its own. Find out when to see your doctor and how to help your child with bedwetting.

Weighted blankets are used to aid sleep and reduce anxiety in both children and adults, but are they really safe for kids or during pregnancy?

Learn about which foods you should avoid when you're pregnant. Find out more about foods that you should limit or take extra care with at this time.