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Caffeine during pregnancy and breastfeeding
Some foods, drinks and medicines contain caffeine. Read about safe use during pregnancy and breastfeeding, risks, and alternatives.
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Healthy diet during pregnancy
A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you're pregnant or planning a pregnancy.
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Diet and healthy lifestyle while breastfeeding
Breastfeeding mothers don't need a special diet. But small amounts of what you eat can enter your breast milk, so knowing what's safe is important.
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Healthy drinks for kids
There are no shortage of drink varieties in Australia, but the best drinks you can give your kids are water and milk.
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Guide to food and drink during pregnancy
This infographic is a handy guide to find out what is safe to eat during your pregnancy and the foods and drinks you should avoid.
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Appetite changes and food aversions during pregnancy
It's common to experience food cravings or a food aversion during pregnancy. Find out how to ensure you continue to eat healthily if this affects you.
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Miscarriage
Miscarriage is the loss of a pregnancy, usually in the first 3 months or first trimester of pregnancy. It can be very distressing — help is available.
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Birthmarks
Birthmarks are coloured marks that are visible on the skin and vary in type. They are often present at birth or develop soon afterwards.
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Bedwetting in children
Bedwetting is common in young children and often gets better on its own. Find out when to see your doctor and how to help your child with bedwetting.
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When can babies drink water?
You may wonder when it is safe to start giving your baby water. Whether you are breastfeeding or formula-feeding, learn how and when to get started.
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