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Contraception
Contraception is the use of hormones, devices or surgery to prevent a woman from becoming pregnant. It allows couples to choose if and when they want to have a baby.
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Fertility awareness (natural family planning)
Fertility awareness is learning to identify which days of the month you are fertile. It can be used as a form of contraception or to become pregnant.
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Family planning clinics
Family planning clinics provide support relating to reproduction, contraception and pregnancy and can be found throughout Australia.
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Sex after having a baby
There are no rules about when to start having sex again after you’ve given birth. Don’t rush into it. If sex hurts, it won’t be pleasurable.
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Diet and healthy lifestyle while breastfeeding
Breastfeeding mothers don't need a special diet. But small amounts of what you eat can enter your breast milk, so knowing what's safe is important.
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Managing period pain
Period pain (dysmenorrhoea) can make it difficult to enjoy your normal activities. Learn how to manage painful periods and when to see your doctor.
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Periods after pregnancy
After you've had your baby, you may wonder what will happen with your periods. Find out what to expect after birth and when your periods might return.
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Sex and relationships when you are a parent
Parenting can put pressure on your relationship. Here are some ideas to help maintain your relationship and sex life after the birth of your child.
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Fibroids and fertility
Fibroids are common, non-cancerous growths found in the muscle wall of the uterus. Learn how they can affect your fertility and pregnancy.
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Abortion
There are many reasons someone might choose to terminate a pregnancy. Counselling can help you understand your options. Learn about the process.
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