If your baby is ready for solids and you plan to start them on a vegetarian or vegan diet, you may need to take extra care to ensure they get adequate nutrition.

Children need a healthy variety of foods from the five food groups to grow up healthy and strong. Learn what types of food and how much according to their age.

Fussy eating in children is normal but it can be a battle at mealtimes. Here are some tips to help curb fussy eating and encourage good eating habits.

From alcohol to house paints, there are a few things you should avoid during pregnancy. Find out more about what you should avoid during pregnancy.

Your child may need a special diet for a metabolic condition, allergies or your beliefs. Learn about how to give your child the nutrients they need.

A balanced diet is important for your baby’s development. Learn about introducing solids to your baby’s diet and while maintaining milk feeds.

A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you're pregnant or planning a pregnancy.

Toddlers can eat a vegetarian or vegan diet, as long as the foods they are eating contain enough energy, protein and nutrients for them to grow.

The FoodSwitch app works by using your mobile phone camera to scan the barcode of a packaged food. It then uses science-based algorithms to calculate and then display simple nutrition profiles of the food.

A high energy and high protein diet can help your child if they are underweight or recovering from an illness. Learn what foods make up a high energy diet.