A doula is a non-medical birth companion who can help you before, during and after childbirth. Doulas provide support and advocacy.

A birth support partner can offer benefits to you and your baby. Learn here how to choose a partner as well as how to be a good birth support partner.

Learn about the health professionals who may be involved in your pregnancy, such as midwives, doctors, obstetricians and allied health professionals.

Antenatal classes (or labour and birthing classes) help you prepare for the birth of your baby and how to care for your newborn when you get home.

Midwifery continuity of care is when a midwife supports you through pregnancy and birth. Find out about the different models of care available.

Freebirth is when you choose to have your baby without medical or midwifery assistance. This greater independence comes with some risks.

Find out about the non-medical pain relief options for when you are in labour, and which types may be suitable and available for you.

As well as physical, financial and social changes, you can also experience unexpected emotional changes during and after pregnancy and birth.