A high energy and high protein diet can help your child if they are underweight or recovering from an illness. Learn what foods make up a high energy diet.

Toddlers can eat a vegetarian or vegan diet, as long as the foods they are eating contain enough energy, protein and nutrients for them to grow.

Feeding themselves, even if it's messy, is an important part of your toddler's development. Learn how to teach your toddler to feed themselves.

The FoodSwitch app works by using your mobile phone camera to scan the barcode of a packaged food. It then uses science-based algorithms to calculate and then display simple nutrition profiles of the food.

We need some fat in our diet. It's important to know where to find fats, and how to make healthy choices for your children.

Kids may love junk food, but they should not form part of a regular, healthy diet.

Your child may need a special diet for a metabolic condition, allergies or your beliefs. Learn about how to give your child the nutrients they need.

Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many females during pregnancy.

This infographic is a handy guide to find out what is safe to eat during your pregnancy and the foods and drinks you should avoid.

It’s not uncommon to experience thyroid dysfunction during pregnancy. Learn about the signs, testing and how it can be treated to support your baby.