Encouraging your children to make healthy food habits when they’re young will help them make the best choices for themselves as they grow up.

Fussy eating in children is normal but it can be a battle at mealtimes. Here are some tips to help curb fussy eating and encourage good eating habits.

Kids may love junk food, but they should not form part of a regular, healthy diet.

Getting a good night's sleep is important for a child's development. Help your child form healthy sleeping patterns sleep longer and wake less often.

Learn about the five food groups for a balanced diet which will help your child develop and grow. Learn about veggies, fruits, proteins, and grains.

By the time your baby is about 6 months of age, breast milk or formula will no longer provide all the nutrition they need for healthy growth.

Babies often need help to become calm and fall asleep. Get tips on how to settle your baby at different ages and help them develop good sleep habits.

Babies and children have small airways that can be easily blocked. Some foods and common household objects can cause choking and suffocation.

If you are thinking about pregnancy, visit your doctor for a preconception consult to provide you with expert advice on planning your pregnancy.

Feeding themselves, even if it's messy, is an important part of your toddler's development. Learn how to teach your toddler to feed themselves.