Having to urinate more often during pregnancy is very common. Find out why it happens and how you can reduce it.

Leaking urine after childbirth is very common. It can be embarrassing and inconvenient, but there are ways to improve bladder weakness.

Find out what happens during the first stage of labour; when contractions build up slowly, get stronger and become more frequent.

Infographic with tips on keeping your baby cool during hot weather.

Your baby's brain and nervous system are now fully developed, and the baby is continuing to gain weight. You'll probably also be feeling sore and tired.

Physiotherapists are trained health professionals who can help with common pregnancy discomforts and recovery after having a baby.

Some foods, drinks and medication contains caffeine and you should limit the amount of caffeine you consume during pregnancy and while you are breastfeeding.

Sleep can become more difficult when you're pregnant. Here are some tips to help you get enough sleep so you're ready for your baby's arrival.

Diarrhoea in babies and children is common, but can be serious if your child becomes dehydrated. Learn about the symptoms of diarrhoea and how to treat it.

Insomnia is a common sleep disorder during pregnancy and breastfeeding. Read more to learn about causes, symptoms and how to improve your sleep.