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Mental health and wellbeing

It's important to look after you mental health and wellbeing during your pregnancy and when you become a parent.

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Pregnancy and Postnatal Mental Health Online Programs

Learn practical strategies for managing anxiety and low mood during pregnancy and postpartum with THIS WAY UP’s clinically-proven online programs for parents.

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Mental wellbeing during pregnancy

Prioritise mental wellbeing in pregnancy. Learn about conditions, signs you may need help, and strategies for managing your mental health.

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Changes to your body during pregnancy

Pregnancy affects your body and can impact your mental health. Hormones play a role in many symptoms. Read about the changes and the help available.

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Looking after your mental and physical wellbeing - video

Learn some simple tips on taking care of your mental and physical wellbeing during pregnancy and as new a parent.

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6-week postnatal check

The 6-week postnatal check is an important opportunity to assess your mental and physical wellbeing and recovery after pregnancy and baby’s birth.

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Mum2BMoodBooster - online program

Mum2BMoodBooster from PIRI is an evidence-based treatment for depression during pregnancy. Mum2BMoodBooster is a free online program designed to help women recover from antenatal depression.

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What do paediatricians do?

Paediatricians diagnose, treat and provide care for babies, kids and teenagers; including illnesses and physical, mental and behavioural development.

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Preconception health for women

Find out what you can do to improve your fertility and increase your chances of falling pregnant and having a healthy baby.

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Health services for rural families

Learn more about rural health services such as the Patient Assisted Travel Scheme, telehealth, access to hospitals, pregnancy and childbirth care.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

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