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Search results for: "Nutrition"

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Vegetarian and vegan feeding guide for babies

If your baby is ready for solids and you plan to start them on a vegetarian or vegan diet, you may need to take extra care to ensure they get adequate nutrition.

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How much food does my child need?

Children need a healthy variety of foods from the five food groups to grow up healthy and strong. Learn what types of food and how much according to their age.

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Balancing introducing solids with milk feeds

A balanced diet is important for your baby’s development. Learn about introducing solids to your baby’s diet and while maintaining milk feeds.

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How your baby gains weight

All babies gain weight at different rates. Understand your baby's healthy weight gain with guidelines on feeding, growth and developmental milestones.

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Fussy eating in toddlers and children

Fussy eating in children is normal but it can be a battle at mealtimes. Here are some tips to help curb fussy eating and encourage good eating habits.

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How much food at 6 to 12 months?

When you start to introduce solids at around 6 months-old, your baby will discover new tastes and textures. This handy guide will get you started.

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Weaning

Weaning is when you stop breastfeeding your baby or toddler. Find out how to start reducing breast feeds and weaning your child to a bottle or cup.

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When can babies drink water?

You may wonder when it is safe to start giving your baby water. Whether you are breastfeeding or formula-feeding, learn how and when to get started.

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Mixed feeding

Mixed feeding is when a baby is fed formula as well as breastmilk. Learn about why some women use mixed feeding, how to manage it, and where to get help.

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Things to avoid during pregnancy

From alcohol to house paints, there are a few things you should avoid during pregnancy. Find out more about what you should avoid during pregnancy.

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