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Bladder weakness after birth

Leaking urine after childbirth is very common. It can be embarrassing and inconvenient, but there are ways to improve bladder weakness.

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Bladder and bowel incontinence during pregnancy

Incontinence of your bladder (wee) or bowel (poo) is quite common during pregnancy. Find out what causes it, and how you can help prevent it.

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Bedwetting in children

Bedwetting is common in young children and often gets better on its own. Find out when to see your doctor and how to help your child with bedwetting.

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Sleep and your child

A good night's sleep is important to your toddler's development. Learn about sleep patterns, good sleep habits and common sleep problems.

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Toddler tips

As ‘no’ becomes your toddler’s favourite word, read some tips to deal with common problems such as temper tantrums, fussy eating and bedwetting.

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Frequent urination during pregnancy

Having to urinate more often during pregnancy is very common. Find out why it happens and how you can reduce it.

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Prolapse after birth

Prolapse after birth happens when weakened muscles cause pelvic organs to bulge into the vagina. Learn about symptoms and how to manage it.

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What does a physiotherapist do?

Physiotherapists are trained health professionals who can help with common pregnancy discomforts and recovery after having a baby.

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Changes to your body during pregnancy

Pregnancy affects your body and can impact your mental health. Hormones play a role in many symptoms. Read about the changes and the help available.

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Scar healing and recovery

Be aware of signs of infection and poor wound healing. Hygiene, pelvic floor exercises and diet are important to scar healing and recovery.

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