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Mental wellbeing during pregnancy

Prioritise mental wellbeing in pregnancy. Learn about conditions, signs you may need help, and strategies for managing your mental health.

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Mental health and wellbeing

It's important to look after you mental health and wellbeing during your pregnancy and when you become a parent.

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Looking after your mental and physical wellbeing - video

Learn some simple tips on taking care of your mental and physical wellbeing during pregnancy and as new a parent.

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6-week postnatal check

The 6-week postnatal check is an important opportunity to assess your mental and physical wellbeing and recovery after pregnancy and baby’s birth.

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Changes to your body during pregnancy

Pregnancy affects your body and can impact your mental health. Hormones play a role in many symptoms. Read about the changes and the help available.

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You and your baby's wellbeing

Looking after yourself during your pregnancy, both physically and mentally, is very important. Emotionally, you will be going through a lot of changes as your pregnancy progresses.

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Parenting and playgroups

Playgroups help children to develop their language and social skills while helping parents build social networks and support parental wellbeing.

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What's in the nappy? - video

It may not sound like fun, but checking your baby's poos and wees will help monitor their health and wellbeing.

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What happens after miscarriage

There are many emotional and practical aspects to consider after a miscarriage to ensure your health and wellbeing. Hospitals may offer support.

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Raising Healthy Minds app

Raising Healthy Minds is a free app that supports parents, carers and professionals to build knowledge and confidence concerning the social and emotional wellbeing of children.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

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